Face Yoga

Description

Face Yoga features 40 facial yoga exercises compiled by Izumi Foraste Onuma, a specialist in this self-care practice from Japan. Face yoga combines exercises and massage techniques to work different areas of the face and enhance your skin's overall firmness and luminosity. With exercises to reduce bags and dark circles, to lift the eyelids and open up the eyes, or to reduce a double chin or lines around the lips, each movement is illustrated with step-by-step illustrations and accompanying photos. The Japanese practice of facial yoga is the simple, cheap and natural way to reduce wrinkles and maintain smooth skin. Face Yoga can produce amazing results within just a few weeks and takes only a few minutes every day. Product Details Format: Hardback | 208 pages Language: English ISBN-10: 1787139050 ISBN-13: 9781787139053 Publisher: Quadrille Publishing Ltd Publication date: 15 Sep 2022 Category: Health & Lifestyle > Exercise & workout books Author: Onuma Foraste Izumi Dimensions: 15.24 x 2.67 x 21.593 cm Weight: 604 g

Key information

Brand

Jashanmal Bookstore

Category

Books