Notes on a Nervous Planet

Description

The world is messing with our minds. What if there was something we could do about it? Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth. Product Details Format: Paperback | 320 pages Language: English ISBN-13: 9781786892690 Publisher: Canongate Books Publication: 28 Feb 2019 Category: Popular psychology Author: Matt Haig Dimensions: 12.8 x 1.9 x 17.6 cm Weight: 200 g

Key information

Brand

Jashanmal Bookstore

Category

Books